Realising you have a problem with alcohol is the first big step to getting help.
You may need help if:
- you often feel the need to have a drink
- you get into trouble because of your drinking
- other people warn you about how much you’re drinking
- you think your drinking is causing you problems
A good place to start is with a GP. Try to be accurate and honest about how much you drink and any problems it may be causing you.
Please click on the links below for information on how alcohol affects us: